Jackfruit Carnitas

Ingredients

• 1 tablespoon olive oil
• 1/2 onion diced
• 20 ounces jackfruit cans young green, in water or brine
• 1/2 cup water
• 1 tablespoon tomato paste
• 2 tablespoons low sodium soy sauce
• 2 tablespoons olive oil
• 2 tablespoons brown sugar
• 2 teaspoons cumin
• 1 teaspoon oregano
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 cup orange juice fresh squeezed
• 1 tablespoon fresh lime juice
• 1 teaspoon liquid smoke
• cilantro
• jalapenos
• tortillas
• guacamole
• diced red onion
• lime wedges

Nutrition

• Calories : 270 calories
• Carbohydrate : 40 grams
• Fat : 12 grams
• Fiber : 7 grams
• Protein : 5 grams
• SaturatedFat : 2 grams
• Sodium : 780 milligrams
• Sugar : 18 grams