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Creamy Keto Italian Sausage Soup

yield: 4 total time: 30 minutes
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Ingredients

  • 1 tablespoon butter
  • 1/2 onion chopped
  • 2 cloves garlic
  • 4 cups bone broth chicken
  • 8 ounces cream cheese
  • 1 pound Italian sausage mild or hot
  • 14 ounces diced tomatoes
  • 1 zucchini small chopped
  • 2 cups spinach chopped
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • Parmesan cheese
  • 1/4 teaspoon cayenne pepper to taste

Nutrition

  • Calories : 700 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 160 milligrams
  • Fat : 58 grams
  • Fiber : 2 grams
  • Protein : 28 grams
  • SaturatedFat : 26 grams
  • Sodium : 1590 milligrams
  • Sugar : 9 grams
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