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Multigrain Yeast Bread

yield: 16 total time: 105 minutes
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Ingredients

  • 1 1/2 cups nonfat milk
  • 1/4 cup dark molasses
  • 2 1/2 teaspoons active dry yeast
  • 2 cups all-purpose flour plus more as needed
  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 1 1/2 teaspoons kosher salt
  • 1 egg separated
  • 1/3 cup toasted sunflower seeds hulled unsalted

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 15 milligrams
  • Fat : 2.5 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • Sodium : 240 milligrams
  • Sugar : 4 grams
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