Oxtail Stew
yield: 6
total time: 105 minutes
Ingredients
- 2 tablespoons olive oil
- 4 pounds oxtails
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon pepper or to taste
- 1 large onion chopped
- 6 cloves garlic minced
- 2 teaspoons fresh ginger grated
- 1 habanero diced
- 1/4 teaspoon allspice ground
- 1/2 teaspoon smoked paprika
- 1/4 cup tomato paste
- 2 tablespoons soy sauce low sodium
- 6 cups beef broth low sodium
- 4 sprigs fresh thyme
- 2 bay leaves freshly chopped
- 15 ounces lima beans rinsed and drained, or butter beans or white/navy beans
- 1 tablespoon cornstarch
- 3 green onions chopped
Nutrition
- Calories : 1120 calories
- Carbohydrate : 25 grams
- Cholesterol : 215 milligrams
- Fat : 86 grams
- Fiber : 5 grams
- Protein : 60 grams
- SaturatedFat : 37 grams
- Sodium : 1590 milligrams
- Sugar : 4 grams
Thank you for visiting our website. Hope you enjoy Oxtail Stew above. You can see more 15 italy unpacked oxtail recipe They're simply irresistible! to get more great cooking ideas.