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Italian Zoodles with Chicken & Parmesan

yield: 4 total time: 15 minutes
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Ingredients

  • 2 zucchini small, spiralized
  • 1 can cooked chicken or 1/2 cup diced cooked chicken breast
  • 1 tablespoon butter
  • 1/8 teaspoon rosemary
  • 1/2 teaspoon powdered garlic
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon basil
  • 1 teaspoon oregano
  • salt
  • pepper
  • 2 tablespoons shredded Parmesan Can also use the kind in a green can

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 85 milligrams
  • Fat : 16 grams
  • Fiber : 2 grams
  • Protein : 26 grams
  • SaturatedFat : 6 grams
  • Sodium : 340 milligrams
  • Sugar : 3 grams
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