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Chicken BLT Whole Wheat Pasta

yield: 3 total time: 20 minutes

Ingredients

1 pound whole wheat pasta
3 chicken breasts grilled and chopped
2 slices bacon fried and crumbled
2 plum tomatoes chopped
3 stems kale leaves seasoned & baked at 350 for 15-20 minutes
2 tablespoons olive oil
2 tablespoons Parmesan cheese

Nutrition

Calories : 320 calories
Carbohydrate : 2 grams
Cholesterol : 90 milligrams
Fat : 22 grams
Protein : 29 grams
SaturatedFat : 6 grams
Sodium : 360 milligrams
Sugar : 1 grams

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