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Veal Stew

yield: 4 total time: 65 minutes
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Ingredients

  • 1 pound veal stew meat
  • 1/2 cup flour
  • 3 tablespoons olive oil
  • 1 yellow onion large, diced
  • 4 cloves garlic minced
  • 3/4 cup carrots chopped
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/2 cup white wine
  • 1/2 cup chicken broth
  • 28 ounces plum tomatoes whole, drained
  • 1 orange
  • chopped fresh sage optional
  • salt
  • freshly ground pepper

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 36 grams
  • Fat : 11 grams
  • Fiber : 7 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 230 milligrams
  • Sugar : 8 grams
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