Veal Piccata

Ingredients

• 3 ounces veal top round cutlets, or chicken breast or turkey cutlets, pounded until 1/4-inch thick*
• ground black pepper
• kosher salt
• 1/2 cup all purpose flour
• 4 tablespoons unsalted butter plus more as needed
• 2 tablespoons olive oil plus more as needed
• 1/2 cup dry white wine
• 1 1/4 cups homemade chicken stock or canned chicken broth
• 1 lemon preferably organic, thinly sliced and seeded
• 1 tablespoon lemon juice freshly squeezed
• 1/4 cup capers drained
• 2 tablespoons flat leaf parsley chopped

Nutrition

• Calories : 210 calories
• Carbohydrate : 13 grams
• Cholesterol : 35 milligrams
• Fat : 14 grams
• Fiber : 1 grams
• Protein : 6 grams
• SaturatedFat : 6 grams
• Sodium : 390 milligrams
• Sugar : 1 grams