Italian Rice Salad #SundaySupper
yield: 4
total time: 25 minutes
Ingredients
- 1 pound rice arborio or parboiled
- 4 ounces ham cubed
- 5 ounces swiss cheese cubed, emmenthal would be best
- 3 ounces peas boiled and drained
- 3 ounces pickles mixed Italian vegetable, giardiniera, chopped
- 3 ounces green olives pitted and quartered
- 5 ounces tuna
- 5 tablespoons corn
- 10 cherry tomatoes quartered
- basil leaves
- 2 tablespoons extra-virgin olive oil
- salt
- pepper
Nutrition
- Calories : 510 calories
- Carbohydrate : 46 grams
- Cholesterol : 60 milligrams
- Fat : 24 grams
- Fiber : 4 grams
- Protein : 27 grams
- SaturatedFat : 9 grams
- Sodium : 1240 milligrams
- Sugar : 4 grams
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