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Italian Tuna Loaf

yield: 5 total time: 40 minutes
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Ingredients

  • 12 ounces tuna drained
  • 1 potato boiled
  • 2 eggs
  • 3/4 cup breadcrumbs
  • 3 tablespoons Parmigiano Reggiano finely grated
  • 1 pinch nutmeg
  • 2 tablespoons black olives chopped
  • 1 tablespoon capers washed
  • salt to taste

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 115 milligrams
  • Fat : 7 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 2 grams
  • Sodium : 460 milligrams
  • Sugar : 1 grams
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