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Italian Tuna and White Bean Salad

yield: 4 total time: 20 minutes
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Ingredients

  • 30 ounces navy beans white, drained and rinsed
  • 12 3/4 ounces tuna drained
  • 1 cup marinated artichoke hearts chopped, drained
  • 1/4 cup fresh basil chopped
  • 2/3 cup red bell pepper chopped sweet
  • 1 cup grape tomatoes halved
  • 3 green onions sliced
  • 3 3/4 ounces sliced olives drained
  • 2/3 cup crumbled feta cheese
  • dressing
  • 4 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 tablespoon red wine vinegar
  • 1 garlic clove small, minced
  • salt
  • pepper

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 55 milligrams
  • Fat : 32 grams
  • Fiber : 3 grams
  • Protein : 41 grams
  • SaturatedFat : 8 grams
  • Sodium : 780 milligrams
  • Sugar : 4 grams
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