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10 Minute Vegan Marinara Sauce

yield: 4 total time: 10 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 4 cloves garlic minced
  • 2 tablespoons italian seasoning
  • 1 teaspoon red pepper flakes optional
  • 15 ounces diced tomatoes
  • 25 ounces marinara sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 9 grams
  • Fiber : 7 grams
  • Protein : 5 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 730 milligrams
  • Sugar : 19 grams
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