Swiss Chard Parmesan

Ingredients

• 2 pounds Swiss chard
• 1/2 tablespoon all purpose flour plus extra to dust
• 3 eggs
• 6 tablespoons freshly grated Parmesan plus extra to serve
• salt
• freshly ground black pepper
• olive oil to fry
• 3 1/2 ounces mozzarella hard, cut into small cubes
• 3 basil leaves for the tomato sauce
• 3 tablespoons extra virgin olive oil
• 1 small onion finely chopped
• 1 1/2 cans plum tomatoes chopped
• 6 fresh basil leaves
• 1 pinch salt

Nutrition

• Calories : 410 calories
• Carbohydrate : 25 grams
• Cholesterol : 185 milligrams
• Fat : 27 grams
• Fiber : 8 grams
• Protein : 22 grams
• SaturatedFat : 8 grams
• Sodium : 1120 milligrams
• Sugar : 13 grams