Italian-style Steak
yield: 4
total time: 30 minutes
Ingredients
- 200 grams fillet steaks
- sea salt
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic peeled and chopped
- 1/4 teaspoon chilli flakes mild
- 3 fresh oregano sprigs, chopped
- 1 cup white wine
- 1 cup tomato puree
- 1/2 bunch flat leaf parsley chopped
- freshly ground black pepper
Nutrition
- Calories : 270 calories
- Carbohydrate : 11 grams
- Cholesterol : 35 milligrams
- Fat : 16 grams
- Fiber : 3 grams
- Protein : 11 grams
- SaturatedFat : 4.5 grams
- Sodium : 470 milligrams
- Sugar : 4 grams
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