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Italian-Style Cookies n’ Cream

yield: 4 total time: 15 minutes
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Ingredients

  • 1/2 cup ricotta full-fat or non-fat
  • 2 teaspoons honey organic, local is best-especially here in Sardegna!
  • 2 cookies Plasmon, crumbled, or baby cookie of choice
  • canela Sprinkle of, if desired

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 15 milligrams
  • Fat : 4.5 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 45 milligrams
  • Sugar : 4 grams
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