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Pan Seared Chilean Sea Bass

yield: 4 total time: 13 minutes
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Ingredients

  • 12 ounces chilean sea bass
  • 2 tablespoons olive oil
  • 1/4 cup butter
  • 1/2 tablespoon minced garlic
  • salt

Nutrition

  • Calories : 160 calories
  • Cholesterol : 30 milligrams
  • Fat : 18 grams
  • SaturatedFat : 8 grams
  • Sodium : 280 milligrams
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