Big Italian Salad

Ingredients

• 1 cup Italian parsley loosely packed fresh, roughly chopped
• 10 fresh basil big leaves
• 1/4 teaspoon dried oregano
• 2 cloves garlic peeled
• 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
• 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
• 3/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 1/2 teaspoons honey
• 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
• 1 red bell pepper large, chopped
• 1 cup hothouse cucumbers chopped
• 1 carrot large, peeled into ribbons
• 1 handful grape tomatoes halved
• 1 handful pitted olives
• ricotta salata
• feta

Nutrition

• Calories : 310 calories
• Carbohydrate : 10 grams
• Cholesterol : 5 milligrams
• Fat : 29 grams
• Fiber : 4 grams
• Protein : 3 grams
• SaturatedFat : 4.5 grams
• Sodium : 470 milligrams
• Sugar : 5 grams