Ground Beef with String Beans and Mashed Potatoes
yield: 6
total time: 55 minutes
Ingredients
- 2 potatoes medium
- salt
- 1/4 cup milk
- 1 teaspoon butter
- ground black pepper
- 300 grams ground beef
- cooking oil spray
- 3/4 cup frozen string beans
- 10 3/4 ounces cream of chicken canned
- 1/2 cup cheddar cheese grated
Nutrition
- Calories : 290 calories
- Carbohydrate : 17 grams
- Cholesterol : 50 milligrams
- Fat : 18 grams
- Fiber : 2 grams
- Protein : 15 grams
- SaturatedFat : 7 grams
- Sodium : 570 milligrams
- Sugar : 2 grams
- TransFat : 0.5 grams
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