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Italian-style Steak

yield: 4 total time: 30 minutes
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Ingredients

  • 200 grams fillet steaks
  • sea salt
  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic peeled and chopped
  • 1/4 teaspoon chilli flakes mild
  • 3 fresh oregano sprigs, chopped
  • 1 cup white wine
  • 1 cup tomato puree
  • 1/2 bunch flat leaf parsley chopped
  • freshly ground black pepper

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 35 milligrams
  • Fat : 16 grams
  • Fiber : 3 grams
  • Protein : 11 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 4 grams
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