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Italian Vegetable Beef Soup

yield: 4 total time: 45 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 2 zucchinis quarter chopped
  • 2 squash quarter chopped
  • 3 carrots chopped
  • 1 onion large, chopped
  • 2 garlic cloves minced
  • 2 cups green beans cut in 1 inch pieces
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 pinch salt and pepper
  • 32 ounces diced tomatoes Italian, with juices
  • 6 cups chicken broth
  • 1 1/4 pounds lean ground beef or bison, cooked and crumbled
  • cooked pasta small, optional
  • Parmesan cheese optional

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 90 milligrams
  • Fat : 18 grams
  • Fiber : 8 grams
  • Protein : 44 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 390 milligrams
  • Sugar : 16 grams
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