Spezzatino – Italian Beef Stew

Ingredients

• 1 white onion small
• 1 small carrot
• 1/2 celery stalk
• 3 tablespoons extra virgin olive oil
• 1 pound beef chuck or any other stew meat, cut into 1-inch cubes
• 1/8 cup all-purpose flour
• 1/4 cup white wine
• 2 cups beef stock
• 1 rosemary spring
• 2 sage leaves
• 1 bay leaf
• 1/2 teaspoon black peppercorns partially crushed
• salt to taste
• 2 potatoes around 10 oz in total

Nutrition

• Calories : 510 calories
• Carbohydrate : 27 grams
• Cholesterol : 75 milligrams
• Fat : 31 grams
• Fiber : 4 grams
• Protein : 27 grams
• SaturatedFat : 10 grams
• Sodium : 520 milligrams
• Sugar : 4 grams