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Light Italian Shrimp & Rice Skillet

yield: 4 total time: 25 minutes
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Ingredients

  • 16 ounces shrimp frozen raw, peeled, deveined tail-on, thawed
  • 2 tablespoons oil Thrive™ Algae
  • 1/2 cup diced yellow onion
  • 4 garlic cloves minced
  • 17 5/8 ounces brown rice microwaveable, Pouches, prepared
  • 14 1/2 ounces basil Garlic & Oregano diced tomatoes
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon italian seasoning
  • 1/2 cup shredded Parmesan cheese
  • 2 tablespoons fresh parsley chopped

Nutrition

  • Calories : 710 calories
  • Carbohydrate : 103 grams
  • Cholesterol : 180 milligrams
  • Fat : 17 grams
  • Fiber : 7 grams
  • Protein : 40 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 940 milligrams
  • Sugar : 1 grams
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