Italian Seven Layer Dip
yield: 4
total time: 20 minutes
Ingredients
- 2 cups ricotta
- 1 1/2 cups roasted red bell pepper sliced roasted, chopped
- 1 1/2 cups tuna chunks
- 3 tablespoons fresh basil leaves chopped
- salt to taste
- 2 tablespoons mozzarella sliced, chopped
- 8 Kalamata olives
- 2 tablespoons capers
- 4 tablespoons pine nuts roasted pignolli /
- virgin olive oil optional
- dip optional
- potato chips Blue and white
- seasonal vegetables to taste
Nutrition
- Calories : 620 calories
- Carbohydrate : 39 grams
- Cholesterol : 65 milligrams
- Fat : 44 grams
- Fiber : 4 grams
- Protein : 21 grams
- SaturatedFat : 13 grams
- Sodium : 1500 milligrams
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