Italian Seafood Pasta
yield: 3
total time: 30 minutes
Ingredients
- 1/4 cup olive oil
- 2 cloves garlic minced
- 12 grape tomatoes halved
- 4 tablespoons parsley freshly chopped
- 2 dashes pepper flakes if desired, optional
- 1 pound seafood choice, shrimp, clams, mussels, cut up halibut, tuna etc, 500 grams
- 2 dashes salt
- 3 cups pasta cooked, 6-7 ounces dry, 600 grams cooked
Nutrition
- Calories : 770 calories
- Carbohydrate : 126 grams
- Fat : 21 grams
- Fiber : 9 grams
- Protein : 23 grams
- SaturatedFat : 2.5 grams
- Sodium : 230 milligrams
- Sugar : 19 grams
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