Sausage, Artichoke & Goat Cheese Egg Bake
yield: 8
total time: 65 minutes
Ingredients
- 1/4 pound italian sausage spicy, about 1 large sausage
- 1 onion large, diced
- 4 cloves garlic minced
- 1/4 cup sun dried tomatoes finely chopped
- 12 ounces frozen artichoke hearts thawed and roughly chopped
- 8 large eggs
- 1 cup whole milk
- 1 1/2 teaspoons salt
- ground black pepper Freshly
- 3 ounces goat cheese crumbled
- 1 cup shredded Parmesan cheese
Nutrition
- Calories : 260 calories
- Carbohydrate : 10 grams
- Cholesterol : 245 milligrams
- Fat : 17 grams
- Fiber : 4 grams
- Protein : 18 grams
- SaturatedFat : 8 grams
- Sodium : 900 milligrams
- Sugar : 4 grams
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