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Creamy Tomato Orzo Soup

yield: 6 total time: 20 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 2 cloves garlic minced
  • 2 bay leaves
  • 3 cans diced tomatoes 15 oz. per can
  • 1 can vegetable broth 15 oz. per can
  • 1 teaspoon brown sugar
  • 1/4 cup fresh basil chopped
  • 1 dash crushed red pepper flakes
  • ground black pepper to taste
  • salt to taste
  • 1/2 cup plain greek yogurt
  • 1 cup orzo pasta cooked

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 5 milligrams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 150 milligrams
  • Sugar : 5 grams
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