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Italian Sausage Stuffed Pepper Soup

yield: 6 total time: 45 minutes
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Ingredients

  • 1 cup brown rice or uncooked long grain white
  • 2 cups water or beef broth
  • 1 pound Italian sausage casings remove
  • 1 tablespoon oil
  • 1 onion diced
  • 2 bell peppers diced
  • 2 cloves garlic minced
  • 28 ounces diced tomatoes
  • 15 ounces tomato sauce or tomato puree
  • 2 cups beef broth
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • salt
  • pepper
  • 2 tablespoons parsley chopped

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 45 grams
  • Cholesterol : 60 milligrams
  • Fat : 29 grams
  • Fiber : 6 grams
  • Protein : 18 grams
  • SaturatedFat : 10 grams
  • Sodium : 1250 milligrams
  • Sugar : 12 grams
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