Italian Sausage Stuffed Pepper Soup
yield: 6
total time: 45 minutes
Ingredients
- 1 cup brown rice or uncooked long grain white
- 2 cups water or beef broth
- 1 pound Italian sausage casings remove
- 1 tablespoon oil
- 1 onion diced
- 2 bell peppers diced
- 2 cloves garlic minced
- 28 ounces diced tomatoes
- 15 ounces tomato sauce or tomato puree
- 2 cups beef broth
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- salt
- pepper
- 2 tablespoons parsley chopped
Nutrition
- Calories : 510 calories
- Carbohydrate : 45 grams
- Cholesterol : 60 milligrams
- Fat : 29 grams
- Fiber : 6 grams
- Protein : 18 grams
- SaturatedFat : 10 grams
- Sodium : 1250 milligrams
- Sugar : 12 grams
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