Italian Sausage and Peppers Skillet

Ingredients

• 1 package spicy Italian sausage 5 or 6 sausages total
• 1 red bell pepper sliced
• 1 red onion small, sliced
• 4 cloves garlic minced
• salt
• cracked pepper
• 4 tomatoes large ripe, diced
• 2 tablespoons crushed tomato
• 1/2 cup vegetable broth
• 1/2 teaspoon chili pepper crushed
• 1 teaspoon italian seasoning
• 2 teaspoons fennel seeds crushed in a mortar
• 1 scallion sliced, for garnish, optional
• basil Fresh chopped, for garnish, optional

Nutrition

• Calories : 60 calories
• Carbohydrate : 12 grams
• Fiber : 3 grams
• Protein : 3 grams
• Sodium : 330 milligrams
• Sugar : 6 grams