Dinner's In The Red Pot
yield: 4
total time: 55 minutes
Ingredients
- 1 pound meat
- ground beef
- italian sausage
- 1 glug olive oil
- 1/2 chopped onion
- 1/2 zucchini a chopped
- 1 green pepper chopped
- 6 sliced mushrooms
- 1 cup corn
- 1 cup peas
- fresh oregano
- chopped parsley
- salt
- pepper
- dried herbs You can use, as well, about a tsp or so of each
- 3/4 noodle 's a bag of uncooked whole wheat pasta, a smaller
- 2 handfuls sharp cheddar cheese
- 28 ounces chopped tomatoes over
Nutrition
- Calories : 780 calories
- Carbohydrate : 38 grams
- Cholesterol : 135 milligrams
- Fat : 50 grams
- Fiber : 11 grams
- Protein : 47 grams
- SaturatedFat : 21 grams
- Sodium : 700 milligrams
- Sugar : 18 grams
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