Stuffed Peppers
yield: 6
total time: 85 minutes
Ingredients
- 1 pound ground turkey breast
- 1/2 cup long-grain white rice uncooked
- 1 cup water
- 2 tablespoons extra virgin olive oil
- 6 red bell peppers
- 16 ounces tomato sauce
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/4 teaspoon smoked paprika
- 2 teaspoons Italian seasoning
- 2 cloves garlic minced
- 1/2 onion diced
- salt
- pepper
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons chopped fresh parsley
Nutrition
- Calories : 350 calories
- Carbohydrate : 33 grams
- Cholesterol : 70 milligrams
- Fat : 15 grams
- Fiber : 6 grams
- Protein : 19 grams
- SaturatedFat : 4 grams
- Sodium : 610 milligrams
- Sugar : 12 grams
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