Italian Sausage and White Beans

Ingredients

• 2 tablespoons olive oil
• 5 Italian sausages mild
• 1 medium onion chopped
• 2 cloves garlic minced
• 1 green pepper or medium sweet red
• 14 1/2 ounces diced tomatoes with their juice
• 8 ounces tomato sauce
• 1 teaspoon dried oregano
• 1 teaspoon Italian seasoning
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cans white beans such as Cannellini or Great Northern, drained and rinsed
• 1/2 cup white wine or water or chicken stock

Nutrition

• Calories : 660 calories
• Carbohydrate : 19 grams
• Cholesterol : 110 milligrams
• Fat : 52 grams
• Fiber : 4 grams
• Protein : 23 grams
• SaturatedFat : 17 grams
• Sodium : 1570 milligrams
• Sugar : 10 grams