Jen's Jambalaya

Ingredients

• 2 tablespoons margarine or butter
• 1/4 cup chopped onion
• 1/3 cup chopped celery
• 1/4 cup green pepper chopped
• 14 1/2 ounces diced tomatoes
• 1 1/2 cups chicken broth
• 2/3 cup long-grain white rice
• 1 teaspoon dried basil
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon hot sauce
• 1 bay leaf
• 2/3 cup cooked chicken breast diced
• 2/3 cup italian sausage cooked crumbled
• 2/3 cup cooked shrimp peeled

Nutrition

• Calories : 370 calories
• Carbohydrate : 32 grams
• Cholesterol : 100 milligrams
• Fat : 19 grams
• Fiber : 2 grams
• Protein : 18 grams
• SaturatedFat : 5 grams
• Sodium : 450 milligrams
• Sugar : 4 grams
• TransFat : 1 grams