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Sausage & Crispy Brussel Sprout Flatbread

yield: 4 total time: 34 minutes
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Ingredients

  • 1 flatbread pre-made
  • 2 sweet Italian sausage links
  • 1/4 teaspoon fennel seeds
  • 10 brussel sprouts leaves only
  • 2 ounces peppers Sweety Drop, about 1/2 a jar
  • 4 ounces goat cheese
  • 1 teaspoon olive oil divided
  • 1 clove garlic cut in half
  • Parmesan cheese optional
  • salt to taste
  • pepper to taste

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 30 milligrams
  • Fat : 13 grams
  • Fiber : 5 grams
  • Protein : 14 grams
  • SaturatedFat : 8 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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