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Italian Sausage Frittata

yield: 6 total time: 30 minutes
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Ingredients

  • 8 ounces frozen broccoli cauliflower and carrots, thawed
  • 1 tablespoon water
  • 19 3/4 ounces Johnsonville Italian Mild Sausage Links prepared according to package directions and coin-sliced
  • 6 eggs beaten
  • 1/2 teaspoon dried basil
  • 1/4 cup shredded Parmesan cheese

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 285 milligrams
  • Fat : 35 grams
  • Protein : 21 grams
  • SaturatedFat : 12 grams
  • Sodium : 810 milligrams
  • Sugar : 1 grams
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