Ingredients
- 3 boneless skinless chicken breasts large, about 1 1/2 pounds
- 1 cup mayonnaise
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon worcestershire sauce
- 1 cup panko crumbs
- 1/2 cup freshly grated Parmesan
- 1 tablespoon parsley freshly minced
- olive oil for cooking
- ground black pepper
- kosher salt
Nutrition
- Calories : 420 calories
- Carbohydrate : 17 grams
- Cholesterol : 95 milligrams
- Fat : 26 grams
- Protein : 30 grams
- SaturatedFat : 6 grams
- Sodium : 790 milligrams
- Sugar : 3 grams
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