Ingredients
- 4 bell peppers large, .....any color can be used, but I think red taste the best.
- 3 cloves garlic
- 1/2 cup breadcrumbs
- 1/2 cup Parmigiano Reggiano grated
- 6 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon dried oregano
- 1/8 teaspoon red pepper flakes .....totally optional
Nutrition
- Calories : 290 calories
- Carbohydrate : 14 grams
- Cholesterol : 10 milligrams
- Fat : 24 grams
- Fiber : 3 grams
- Protein : 7 grams
- SaturatedFat : 5 grams
- Sodium : 600 milligrams
- Sugar : 3 grams
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