Ingredients
- 1 can chickpeas garbanzo beans rinsed, drained, and patted dry
- 1 tablespoon olive oil
- 1/8 teaspoon paprika
- 1/8 teaspoon onion powder
- 1/8 teaspoon garlic powder
- 1/8 teaspoon salt
- ΒΌ teaspoon ground pepper
- 1 teaspoon italian seasoning dried
- 1 tablespoon grated Parmesan cheese very finely
Nutrition
- Calories : 340 calories
- Carbohydrate : 52 grams
- Cholesterol : 5 milligrams
- Fat : 10 grams
- Fiber : 9 grams
- Protein : 12 grams
- SaturatedFat : 1.5 grams
- Sodium : 850 milligrams
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