Mediterranean-Style Stuffed Peppers

Ingredients

• 1 cup rice uncooked fragrant, brown or white
• 1 1/2 teaspoons spice Greek Seasoning, Blend
• 4 bell peppers sweet
• 1/4 cup sun dried tomatoes packed in oil drained
• 2 cloves garlic minced
• 1/2 cup white beans cooked
• 1/3 cup feta cheese
• 4 green onions diced
• 2 tablespoons olive oil
• 3 tablespoons toasted pine nuts

Nutrition

• Calories : 280 calories
• Carbohydrate : 31 grams
• Cholesterol : 10 milligrams
• Fat : 15 grams
• Fiber : 5 grams
• Protein : 8 grams
• SaturatedFat : 3.5 grams
• Sodium : 170 milligrams
• Sugar : 3 grams