Arangini (Italian Rice Balls)

Ingredients

• 3 3/4 cups water
• 1 1/3 cups brown rice uncooked
• 2 cloves garlic
• 1 bay leaf
• 1/4 teaspoon salt
• 4 ounces prosciutto thinly sliced, chopped
• 4 ounces mozzarella cheese diced
• 1/4 cup fresh basil chopped
• 3 teaspoons extra-virgin olive oil divided
• 5 egg whites divided
• 3 tablespoons grated Parmesan cheese freshly
• 1 cup dry bread crumbs
• 3 cups vegetable oil for frying

Nutrition

• Calories : 330 calories
• Carbohydrate : 11 grams
• Cholesterol : 5 milligrams
• Fat : 30 grams
• Protein : 4 grams
• SaturatedFat : 3 grams
• Sodium : 180 milligrams
• TransFat : 1 grams