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Easy Italian Lamb Meatballs (Oven)

yield: 4 total time: 45 minutes
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Ingredients

  • 1 pound ground lamb
  • 1 egg lightly beaten
  • 1 white onion finely chopped and gently cooked
  • 2 cloves garlic finely chopped and gently cooked
  • 3 rashers smoked bacon chopped into lardons, optional
  • 1 tablespoon dried basil each dried oregano
  • 1/2 tablespoon dried rosemary each dried thyme
  • 1/4 teaspoon chilli flakes optional
  • 1/2 cup fresh breadcrumbs optional, see notes
  • 2 tablespoons olive oil for baking
  • salt
  • pepper
  • 1 white onion finely chopped
  • 1 clove garlic finely chopped
  • 14 ounces chopped tomatoes tins of, in juice fire roasted it available
  • 1/4 cup tomato paste
  • 1/2 cup red wine
  • 1 bunch fresh basil chopped
  • 1/2 bunch fresh oregano chopped
  • salt
  • pepper
  • 1 spaghetti squash cut in half lengthwise
  • 1 tablespoon olive oil
  • salt
  • pepper

Nutrition

  • Calories : 700 calories
  • Carbohydrate : 50 grams
  • Cholesterol : 140 milligrams
  • Fat : 44 grams
  • Fiber : 6 grams
  • Protein : 30 grams
  • SaturatedFat : 14 grams
  • Sodium : 1010 milligrams
  • Sugar : 8 grams
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