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Stuffed Portobello Mushrooms

yield: 4 total time: 45 minutes
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Ingredients

  • 2 portobello mushrooms
  • balsamic vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1/4 onion chopped
  • 1 yellow pepper roasted and chopped
  • 2 Roma tomatoes chopped
  • 2 cups fresh spinach
  • 1/4 cup breadcrumbs
  • italian seasoning I use a blend from Emeril
  • mozzerella cheese

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 13 grams
  • Fat : 3.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 65 milligrams
  • Sugar : 4 grams
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