One Skillet Italian Pork Chops

Ingredients

• 2 bone-in pork chops thick cut, about 3/4 to 1-inch thick and approx 1-3/4 pounds total
• salt
• pepper
• 1 tablespoon olive oil
• 1 zucchini small, thinly sliced
• 1 red bell pepper medium, cored, seeded and thinly sliced
• 1 small yellow onion thinly sliced
• 2 teaspoons minced garlic freshly
• 2 cups marinara sauce or your favorite pasta sauce
• 14 1/2 ounces diced tomatoes with juices
• 1 pinch crushed red pepper
• 1 1/2 teaspoons Italian seasoning
• 1 bay leaf
• chopped parsley Fresh, for garnish, if desired, optional

Nutrition

• Calories : 470 calories
• Carbohydrate : 39 grams
• Cholesterol : 55 milligrams
• Fat : 27 grams
• Fiber : 10 grams
• Protein : 18 grams
• SaturatedFat : 8 grams
• Sodium : 1020 milligrams
• Sugar : 24 grams