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Chicken Cacciatore {Pollo alla Cacciatora}

yield: 4 total time: 45 minutes
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Ingredients

  • 4 skinless chicken thighs Boneless, 4 oz. each
  • 1/4 cup all purpose flour
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 4 tablespoons virgin olive oil extra-, separated
  • 1 cup onions sliced
  • 2 cloves garlic minced fresh
  • 1/4 cup dry white wine
  • 1 can tomato sauce 15 oz.
  • 1 cup low sodium chicken broth
  • 2 teaspoons fresh thyme
  • 1 teaspoon seasoning dried Italian, we use Tuscan
  • 1/2 teaspoon red pepper flakes less if you don't like it spicy
  • 2 cups baby bella mushrooms sliced
  • grated Parmesan or Shredded

Nutrition

  • Calories : 660 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 180 milligrams
  • Fat : 47 grams
  • Fiber : 2 grams
  • Protein : 41 grams
  • SaturatedFat : 11 grams
  • Sodium : 540 milligrams
  • Sugar : 3 grams
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