Ingredients
- 4 skinless chicken thighs Boneless, 4 oz. each
- 1/4 cup all purpose flour
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 4 tablespoons virgin olive oil extra-, separated
- 1 cup onions sliced
- 2 cloves garlic minced fresh
- 1/4 cup dry white wine
- 1 can tomato sauce 15 oz.
- 1 cup low sodium chicken broth
- 2 teaspoons fresh thyme
- 1 teaspoon seasoning dried Italian, we use Tuscan
- 1/2 teaspoon red pepper flakes less if you don't like it spicy
- 2 cups baby bella mushrooms sliced
- grated Parmesan or Shredded
Nutrition
- Calories : 660 calories
- Carbohydrate : 13 grams
- Cholesterol : 180 milligrams
- Fat : 47 grams
- Fiber : 2 grams
- Protein : 41 grams
- SaturatedFat : 11 grams
- Sodium : 540 milligrams
- Sugar : 3 grams
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