Penne Puttanesca

Ingredients

• 1/2 cup extra virgin olive oil
• 1 white onion small, minced
• 4 garlic cloves finely sliced
• 2 pounds plum tomatoes seeded and diced
• 1 cup kalamata pitted and sliced, nicoise
• gaeta olives
• 1/4 cup capers drained
• 1/4 cup anchovy fillets coarsely chopped cured
• 1/4 teaspoon crushed red pepper flakes
• freshly ground pepper
• salt
• 2 tablespoons fresh flat leaf parsley finely chopped
• 1 pound penne pasta dried

Nutrition

• Calories : 770 calories
• Carbohydrate : 102 grams
• Cholesterol : 5 milligrams
• Fat : 33 grams
• Fiber : 8 grams
• Protein : 20 grams
• SaturatedFat : 4 grams
• Sodium : 770 milligrams
• Sugar : 11 grams