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Almond and Italian Parsley Pesto

yield: 2 total time: 15 minutes

Ingredients

1/2 cup whole almonds toasted
1 cup Italian parsley chopped, or basil if you prefer
1 clove minced garlic
1/3 cup grated Parmesan cheese finely
extra-virgin olive oil
1 pinch black pepper

Nutrition

Calories : 380 calories
Carbohydrate : 11 grams
Cholesterol : 15 milligrams
Fat : 33 grams
Fiber : 5 grams
Protein : 15 grams
SaturatedFat : 6 grams
Sodium : 270 milligrams
Sugar : 2 grams

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