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Almond and Italian Parsley Pesto

yield: 2 total time: 15 minutes
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Ingredients

  • 1/2 cup whole almonds toasted
  • 1 cup Italian parsley chopped, or basil if you prefer
  • 1 clove minced garlic
  • 1/3 cup grated Parmesan cheese finely
  • extra-virgin olive oil
  • 1 pinch black pepper

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 15 milligrams
  • Fat : 33 grams
  • Fiber : 5 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 270 milligrams
  • Sugar : 2 grams
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