Italian Orzo Tomato Spinach Soup

Ingredients

• 2 tablespoons olive oil
• 2 cups onions chopped
• 1 1/4 cups carrots sliced into ½ inch rounds
• 1 cup celery
• 6 cloves roasted garlic see notes
• 6 1/2 cups vegetable stock or chicken
• 29 ounces fire-roasted diced tomatoes
• 1 1/2 tablespoons pesto
• 1 1/2 cups orzo whole wheat or regular
• 1/2 teaspoon dried thyme
• 1/2 teaspoon italian seasoning
• 1/2 teaspoon oregano
• 3 cups baby spinach packed
• salt
• black pepper

Nutrition

• Calories : 330 calories
• Carbohydrate : 57 grams
• Fat : 7 grams
• Fiber : 5 grams
• Protein : 9 grams
• SaturatedFat : 1 grams
• Sodium : 1440 milligrams
• Sugar : 9 grams