Italian Okra & Beans
yield: 6
total time: 55 minutes
Ingredients
- 4 cups okra fresh, stems cleaned
- 1 can diced tomatoes
- 2 tablespoons olive oil
- 1 teaspoon italian seasoning
- 2 teaspoons crushed garlic
- 1 lemon sliced
- salt
- pepper
- 1 can cannellini beans drained and rinsed
Nutrition
- Calories : 130 calories
- Carbohydrate : 20 grams
- Fat : 5 grams
- Fiber : 4 grams
- Protein : 7 grams
- SaturatedFat : 0.5 grams
- Sodium : 150 milligrams
- Sugar : 2 grams
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