Crockpot Italian Meatballs and Marinara

Ingredients

• 29 ounces fire roasted diced tomatoes with garlic
• 15 ounces tomato sauce
• 2 tablespoons tomato paste
• 2 tablespoons dried Italian seasoning
• 1 tablespoon sugar
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• 1/4 teaspoon red pepper flakes optional
• meatballs uncooked, recipe to follow
• 2 bay leaves dried
• 1 pound lean ground beef I used 88%
• 1/2 cup Italian breadcrumbs
• 1/2 cup marinara
• 1/4 cup grated Parmesan cheese fresh
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 tablespoon dried Italian seasoning
• 1/2 teaspoon kosher salt
• 1/2 teaspoon cracked black pepper fresh
• 1 large egg lightly beaten

Nutrition

• Calories : 90 calories
• Carbohydrate : 9 grams
• Cholesterol : 30 milligrams
• Fat : 3 grams
• Fiber : 2 grams
• Protein : 7 grams
• SaturatedFat : 1 grams
• Sodium : 440 milligrams
• Sugar : 4 grams