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Italian Marinara Baked Eggs

yield: 1 total time: 25 minutes
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Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup chopped onion
  • 1/2 medium red bell pepper chopped
  • 3/4 cup prepared marinara sauce I like Trader Joe's Traditional Marinara
  • 2 eggs
  • salt
  • pepper
  • 1 tablespoon shredded Parmesan cheese
  • basil leaves uncheckedâ–˘, if desired, for garnish, optional

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 45 grams
  • Cholesterol : 430 milligrams
  • Fat : 22 grams
  • Fiber : 11 grams
  • Protein : 21 grams
  • SaturatedFat : 7 grams
  • Sodium : 1800 milligrams
  • Sugar : 24 grams
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