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Vegan Risotto with Asparagus and Mushrooms

yield: 3 total time: 35 minutes
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Ingredients

  • 8 asparagus oz green
  • 1/2 tablespoon olive oil
  • 1 small onion finely chopped
  • 4 cups mushrooms sliced
  • 2 cloves garlic miced
  • 1 cup risotto rice
  • 3/4 cup white wine
  • 1 3/4 cups asparagus broth the water you cooked the asparagus in
  • 1 1/2 cups vegetable broth
  • 15 cherry tomatoes cut into halves
  • 2 tablespoons nutritional yeast
  • 1 tablespoon chopped parsley
  • 1 teaspoon white miso paste
  • salt to taste
  • black pepper to taste
  • 2 tablespoons soy cuisine/ vegan cream, optional

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 74 grams
  • Fat : 4.5 grams
  • Fiber : 9 grams
  • Protein : 16 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1370 milligrams
  • Sugar : 9 grams
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